Feb 1, 2016
Arlan Sanford - Founding member of Dog Brothers Martial Arts, my first martial arts instructor and beautiful human. He's a top level carpenter and builder, professional grade chef and scholar. Hope you all enjoy this as much as I did!
Jan 14, 2016
Zach Even-Esh; author, father, coach, teacher and one of the most aware and conscious, self examining, observational pros on winning and character. This was goddamn amazing and will color a lot of listeners. I love this guy.
His book, The Encyclopedia of Underground Strength and Conditioning, is an amazing and...
Jan 11, 2016
Troy Denning joins Keith and Lacie for this edition. Troy is a fight fan and a long time tattooer in the Lower East Side. Living from San Fran to NYC, Troy has been an astute cultural observer. Lots of fun stories and knowledge! Shine on, family.
Dec 24, 2015
Jason Ellis-pro skater/Sirius Xm radio host/entrepreneurial good time joins me today...Xmas, trannies, and the afterlife....
Dec 20, 2015
Jayson Thibault: comic & co-host of the highly ranked podcast, "Punch Drunk", joins today.